Shrimp Cocktail (HCG Diet)

= (1 protein, 1 vegetable)

Ingredients :
• 100 grams raw shrimp (approximately 10-12 small to Medium shrimp steamed)
• Cocktail sauce
• 2 ounces tomato paste low sodium
• 2 tablespoons lemon juice
• 1 tablespoon apple cider vinegar
• 1 teaspoon hot sauce
• 1/8 teaspoon of horseradish
• Dash of mustard powder
• Stevia
• Salt and pepper (just a dash)
• Water as needed for desired consistency

Directions: 

1. Mix tomato paste, vinegar, horseradish, lemon juice and spices together and 

allow spices to marinate and dipping sauce to chill.

2. Add additional water as needed to create desired consistency. Steam the 

shrimp until pink and well cooked.

3. Chill shrimp for 30 minutes in the refrigerator and serve with cocktail dipping 

sauce.

4. Can serve on ice and a small leaf of romaine lettuce.

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Sweet Apple Chicken Salad (HCG Diet)

= (1 protein, 1 vegetable, 1 fruit)

Ingredients:
• 100 grams chicken cooked and diced
• 1 apple diced
• 3 stalks celery diced
• 3 tablespoons lemon juice
• 1/8 teaspoon cinnamon
• Dash of nutmeg
• Dash of cardamom
• Dash of salt
• Stevia
• Lemon wedge

Directions:
1. Mix ingredients together, sprinkle with Stevia and cinnamon.

2. Chill for 20 minutes. Serve with a wedge of lemon and enjoy


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